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    <title>Castlebar - County Mayo -</title>
      <link>http://www.castlebar.ie/</link>
      <description>From The West of Ireland</description>
      <pubDate>Mon, 02 Apr 2018 10:02:14 PST</pubDate>
      <language>en-ie</language>
      <item>
        <title>Beat Stress in the Workplace Are you Ready for the Stress-Free Challenge?</title>
        <link>http://www.castlebar.ie/Columns/Beat-Stress-in-the-Workplace-Are-you-Ready-for-the-Stress-Free-Challenge.shtml</link>
        <category>Columns</category>
        <description>A limited number of one-day training courses giving you the tools to work stress-free. </description>
        <pubDate>Mon, 12 Sep 2016 15:46:22 PST</pubDate>
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      <item>
        <title>Join Alan Dillon</title>
        <link>http://www.castlebar.ie/Community_Groups/JOIN-ALAN-DILLON.shtml</link>
        <category>Community Groups</category>
        <description>Join Mayo and Ballintubber footballing ace, Alan Dillon, on the Clogher Bog Loop Walk on Saturday, May 23rd.</description>
        <pubDate>Thu, 14 May 2015 17:14:06 PST</pubDate>
        <guid isPermaLink="true">http://www.castlebar.ie/Community_Groups/JOIN-ALAN-DILLON.shtml</guid>
      </item>
      <item>
        <title>Quick Look At Castlebar History </title>
        <link>http://www.castlebar.ie/Nostalgia/QUICK-LOOK-AT-CASTLEBAR-HISTORY.shtml</link>
        <category>Nostalgia</category>
        <description>As Christmas is a time when many begin once more to look at our rich heritage and often colourful past. </description>
        <pubDate>Sat, 13 Dec 2014 14:55:51 PST</pubDate>
        <guid isPermaLink="true">http://www.castlebar.ie/Nostalgia/QUICK-LOOK-AT-CASTLEBAR-HISTORY.shtml</guid>
      </item>
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        <title>Family Fun Day at Clogher</title>
        <link>http://www.castlebar.ie/Community_Groups/FAMILY-FUN-DAY-AT-CLOGHER.shtml</link>
        <category>Community Groups</category>
        <description>As part of National Heritage Week &quot;A Family Fun Day on the Bog&quot; will take place at Clogher Heritage Centre, Clogher, Claremorris.&lt;br/&gt;
</description>
        <pubDate>Tue, 19 Aug 2014 21:17:48 PST</pubDate>
        <guid isPermaLink="true">http://www.castlebar.ie/Community_Groups/FAMILY-FUN-DAY-AT-CLOGHER.shtml</guid>
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      <item>
        <title>Canton Hall Athenry</title>
        <link>http://www.castlebar.ie/Nostalgia_and_History/CANTON-HALL-ATHENRY.shtml</link>
        <category>Nostalgia</category>
        <description>Interesting article about Castlebar born priest, Cannon  Joseph  Joseph Canton P. P. V. F. Athenry 1891-1920.&lt;br/&gt;
&lt;br/&gt;
 &lt;br/&gt;
</description>
        <pubDate>Sun, 03 Aug 2014 12:48:00 PST</pubDate>
        <guid isPermaLink="true">http://www.castlebar.ie/Nostalgia_and_History/CANTON-HALL-ATHENRY.shtml</guid>
      </item>
      <item>
        <title> History Tours</title>
        <link>http://www.castlebar.ie/Nostalgia_and_History/HISTORY-TOURS.shtml</link>
        <category>Nostalgia</category>
        <description>A series of guided history tours will be provided by Brían Hoban, Local Historian in July and August. </description>
        <pubDate>Wed, 09 Jul 2014 16:20:01 PST</pubDate>
        <guid isPermaLink="true">http://www.castlebar.ie/Nostalgia_and_History/HISTORY-TOURS.shtml</guid>
      </item>
      <item>
        <title>Final Tribute To Castlebar Inventor</title>
        <link>http://www.castlebar.ie/Nostalgia_and_History/FINAL-TRIBUTE-TO-CASTLEBAR-INVENTOR.shtml</link>
        <category>Nostalgia</category>
        <description>Louis Brennan, born Main Street, Castlebar 1852, is to be remembered in London.</description>
        <pubDate>Sat, 25 Jan 2014 14:13:50 PST</pubDate>
        <guid isPermaLink="true">http://www.castlebar.ie/Nostalgia_and_History/FINAL-TRIBUTE-TO-CASTLEBAR-INVENTOR.shtml</guid>
      </item>
      <item>
        <title>Clogher Community Gathering</title>
        <link>http://www.castlebar.ie/Community_Groups/CLOGHER-COMMUNITY-GATHERING.shtml</link>
        <category>Community Groups</category>
        <description>Activities for young and old this weekend at Clogher Community Gathering. </description>
        <pubDate>Mon, 21 Oct 2013 20:10:17 PST</pubDate>
        <guid isPermaLink="true">http://www.castlebar.ie/Community_Groups/CLOGHER-COMMUNITY-GATHERING.shtml</guid>
      </item>
      <item>
        <title>A Day on the Bog</title>
        <link>http://www.castlebar.ie/Community_Groups/A-DAY-ON-THE-BOG.shtml</link>
        <category>Community Groups</category>
        <description>A Family Fun Day Saturday next August 24th from 11 a.m. to 2 p.m. </description>
        <pubDate>Tue, 20 Aug 2013 20:01:36 PST</pubDate>
        <guid isPermaLink="true">http://www.castlebar.ie/Community_Groups/A-DAY-ON-THE-BOG.shtml</guid>
      </item>
      <item>
        <title>Mayo Heritage Tours</title>
        <link>http://www.castlebar.ie/Nostalgia_and_History/GUIDED-LOCAL-TOURS.shtml</link>
        <category>Nostalgia</category>
        <description>Tours conducted each weekend during July and August by Brían Hoban, Local Guide.</description>
        <pubDate>Sat, 20 Jul 2013 14:25:52 PST</pubDate>
        <guid isPermaLink="true">http://www.castlebar.ie/Nostalgia_and_History/GUIDED-LOCAL-TOURS.shtml</guid>
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      <item>
        <title>Historic Tours of Castlebar</title>
        <link>http://www.castlebar.ie/Columns/HISTORIC-TOUR.shtml</link>
        <category>Columns</category>
        <description>Series of Guided Historic tours of Castlebar will commence on Saturday July 6th.</description>
        <pubDate>Mon, 01 Jul 2013 17:01:44 PST</pubDate>
        <guid isPermaLink="true">http://www.castlebar.ie/Columns/HISTORIC-TOUR.shtml</guid>
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      <item>
        <title>Way Of The Cross Máméan</title>
        <link>http://www.castlebar.ie/photos/Brian_Hoban/WAY-OF-THE-CROSS-MAMEAN.shtml</link>
        <category>Brian Hoban</category>
        <description>A large crowd took part in the Annual Good Friday &quot;Turas Na Croise&quot; - &quot;The Way Of The Cross.&quot;</description>
        <pubDate>Sat, 30 Mar 2013 16:46:02 PST</pubDate>
        <guid isPermaLink="true">http://www.castlebar.ie/photos/Brian_Hoban/WAY-OF-THE-CROSS-MAMEAN.shtml</guid>
      </item>
      <item>
        <title>Laherdane Pride of Place</title>
        <link>http://www.castlebar.ie/Community_Groups/LAHERDANE-PRIDE-OF-PLACE.shtml</link>
        <category>Community Groups</category>
        <description>Lahardane winner in &quot;IPB Pride of Place Competition in association with Co-operation Ireland&quot;</description>
        <pubDate>Mon, 05 Nov 2012 17:59:54 PST</pubDate>
        <guid isPermaLink="true">http://www.castlebar.ie/Community_Groups/LAHERDANE-PRIDE-OF-PLACE.shtml</guid>
      </item>
      <item>
        <title>Mayo Titanic Cultural Park</title>
        <link>http://www.castlebar.ie/photographs/MAYO-TITANIC-CULTURAL-WEEK.shtml</link>
        <category>Photography</category>
        <description>New bronze figures in Addergoole Titanic Memorial Park, Laherdane  are attracting a lot of attention. </description>
        <pubDate>Sun, 01 Apr 2012 10:04:50 PST</pubDate>
        <guid isPermaLink="true">http://www.castlebar.ie/photographs/MAYO-TITANIC-CULTURAL-WEEK.shtml</guid>
      </item>
      <item>
        <title>Can We Read Minds?</title>
        <link>http://www.castlebar.ie/Columns/Can-We-Read-Minds.shtml</link>
        <category>Columns</category>
        <description>Why do we think we know what the other is thinking?</description>
        <pubDate>Sat, 15 Oct 2011 13:12:38 PST</pubDate>
        <guid isPermaLink="true">http://www.castlebar.ie/Columns/Can-We-Read-Minds.shtml</guid>
      </item>
      <item>
        <title>Mozart Hit List</title>
        <link>http://www.castlebar.ie/Columns/Mozart_Hit_List_2444.shtml</link>
        <category>Columns</category>
        <description>Mozart - why the fuss? - A listening hit list to try out Mozart.</description>
        <pubDate>Fri, 27 Jan 2006 10:53:00 PST</pubDate>
        <guid isPermaLink="true">http://www.castlebar.ie/Columns/Mozart_Hit_List_2444.shtml</guid>
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      <item>
        <title>A Lament for Coffee</title>
        <link>http://www.castlebar.ie/Columns/A_Lament_for_Coffee_2417.shtml</link>
        <category>Columns</category>
        <description>Did your last cup of coffee in Castlebar have that delicate flavour and colour of a lightly boiled dishcloth?</description>
        <pubDate>Sun, 18 Dec 2005 10:27:00 PST</pubDate>
        <guid isPermaLink="true">http://www.castlebar.ie/Columns/A_Lament_for_Coffee_2417.shtml</guid>
      </item>
      <item>
        <title>Escape to Mayo</title>
        <link>http://www.castlebar.ie/Columns/Escape_to_Mayo_2331.shtml</link>
        <category>Columns</category>
        <description>Memories of whitethorn in Mayo provides an escape on a bus journey</description>
        <pubDate>Thu, 01 Sep 2005 22:12:00 PST</pubDate>
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      <item>
        <title>Reflections on the Mayo v Cavan outing</title>
        <link>http://www.castlebar.ie/Columns/Reflections_on_the_Mayo_v_Cavan_outing_2301.shtml</link>
        <category>Columns</category>
        <description>There are some great reasons for travelling to Mayo matches.....</description>
        <pubDate>Fri, 05 Aug 2005 15:50:00 PST</pubDate>
        <guid isPermaLink="true">http://www.castlebar.ie/Columns/Reflections_on_the_Mayo_v_Cavan_outing_2301.shtml</guid>
      </item>
      <item>
        <title>I’ve Got It All, Almost!</title>
        <link>http://www.castlebar.ie/Columns/I_ve_Got_It_All_Almost_2298.shtml</link>
        <category>Columns</category>
        <description>Have you been abducted by Aliens? Can Victoria and her Secret save you?</description>
        <pubDate>Wed, 03 Aug 2005 18:31:00 PST</pubDate>
        <guid isPermaLink="true">http://www.castlebar.ie/Columns/I_ve_Got_It_All_Almost_2298.shtml</guid>
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