Adapted Exercise Classes Running in Castlebar and Ballina.

Have you Arthritis or Fibromyalgia and want to improve your flexibility and strength why not join the Mayo Branch of Arthritis Irelands Adapted Seated Exercise Classes in:

CASTLEBAR - Monday evenings in the Tennis Club, Castlebar @ 7.00pm
BALLINA - Thursday evenings in the Newman Institute, Ballina from 6.30pm

Please call Tháigh on 086-0657315 or email: arthritismayobranch@gmail.com to book your place.

Members of the Mayo Branch of Arthritis Ireland
arthritismayobranch@gmail.com

Today there are 26,000 people living with Arthritis in Mayo we are part of the 1 in 5 people suffering with the 100 different types of Arthritis living in Ireland.
ARTHRITIS THE BIGGEST CAUSE OF DISABILITY IN IRELAND