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Posted by Butterbox on July 22, 2003 at 08:30:36:
In Reply to: any vegans? posted by Michelle on July 22, 2003 at 07:19:05:
Don't eat too many of your foods raw. Keep lightly cooking your vegetables. The best ratio of raw to cooked foods is individual. Animal protein is very warming, so people who eat meat everyday can take more raw foods. Vegetarians, on the other hand, should eat less raw foods.