In Reply to: re: quit smoking posted by Plastic Paddy the Hun on February 20, 2008 at 15:46:41:

fair play to you paddy ,,,,,keep up the good work ,it will get easier every day ,when you feel sorely tempted ,go and wash your hands ,have a slice of bread and jam ,get out of your comfort zone ,and do something completely different ,to your normal routine,ithink this website should get behind you in moments of weakness