Sports
First Aid Course & Fit4Life Leader Workshop
By MSP
7, Oct 2014 - 08:17

Occupational Sports First Aid Course
Mayo Sports Partnership will host a two day course in occupational sports first aid this weekend Saturday 11th and Sunday 12th October in Ballyheane Castlebar.

Only a limited number of places are still available so if you have any queries about reserving a place contact 094-9047025 or download an application form at www.mayosports.ie/CalendarofEventsTrainingCourses/.

Note that this course is offered to Sports Volunteers at a subsidised rate and the fee for this fully certified course is €80. Private individuals working in the sporting arena can also book a place (if available) for a fee of €100. Contact the office at 094-9047025 immediately to book.

Fit4Life Leader Workshop
Friday October 10th, 8pm - 10pm. Harlequin Hotel, Castlebar, Co. Mayo (Lannagh Road, Castlebar)
To book a place: Contact paul@athleticsireland.ie /0872693675 Cost: No cost to Athletics Ireland members.

Other interested participants please contact Mayo Sports Partnership at 094-9047025.

Topics to be covered include:

• What is Fit4Life?
• Why run?
• What is fitness?
• How to get started?
• How to plan a training session?
• Principles of training
• What is the Leaders role?
• What does the participant get from it?