Did you know that cardiovascular disease is the single largest cause of death for both men and women in Ireland, accounting for 35% of all deaths (CSO, 2010). What can you do to minimise your risks for Cardiovascular Disease? Ailish Houlihan Coordinator of the 'Heart Smart Mayo' programme and Ray McNamara Sports Inclusion Development Officer with Mayo Sports Partnership are here to help you make the best lifestyle choices to boost your heart health!!

This talk takes place in Castlebar Library @ 7:30 pm on Thursday 19th May and all are welcome at thie FREE event, so come along and discover how you can make the Heart Smart changes in your life!