Do you feel you "overindulged" a bit over the last few months and now looking to lose some weight and inches before Christmas comes - it won't be long now you know!

CRC-fm introduce " EVERY OUNCE COUNTS " We are looking for 12 people to take part with the overall winner receiving a fantastic Packaged Prize...Details to follow...if interested please text your contact details to : 0858424053 Starts 14th October 2011