Castlebar.News      
    From The West of Ireland
    Go to Castlebar | Photo Gallery | Castlebar Directory | Nostalgia Board
Community Groups : Arthritis Mayo Last Updated: 27, May 2017 - 09:47


Adapted Seated Exercise Classes
By Members of the Mayo Branch of Arthritis Ireland
20, Jan 2017 - 11:36

Email this article
 Printer friendly page

Have you Arthritis, Fibromyalgia or chronic back pain and want to improve your flexibility and strength in 2017? Why not join the Mayo Branch of Arthritis Ireland's

Adapted Seated Exercise Classes

in CASTLEBAR - 6th February in the Castlebar Tennis Club @ 6.30pm

Please call Tháigh on 086-0657315

or email: arthritismayobranch@gmail.com to book your place.

Adapted Seated Exercise aims to improve your physical well being while working on muscle strength and flexibility. This exercise class is a seated class and suitable for people with all levels of joint mobility. The leader will work with you in a group environment to design a workable programme based on what you can do.

 



Today there are 26,000 people living with Arthritis in Mayo we are part of the 1 in 5 people suffering with the 100 different types of Arthritis living in Ireland today.

ARTHRITIS THE BIGGEST CAUSE OF DISABILITY IN IRELAND




© Copyright 2017 by © Contributor(s) and Castlebar Web Pages 1997 - 2017

.. Top of Page


Arthritis Mayo
Latest Headlines
Mayo Branch of Arthritis Ireland AGM
Living Well With Arthritis
Rhuematology Petition for MGH
Report on Arthritis Information Evening Held on 9th Mar 2017
Information Evening with Consultant Rheumatologist to MUH Dr.Carmel Silke
Annual Mass for Deceased Members and Friends
Adapted Seated Exercise Classes
Christmas Greetings
Arthritis Ireland Mayo Branch - 30 November 2016
Adapted Seated Exercise Classes