Walking group and Alexander Technique Classes for people with Arthritis and Fibromyalgia

Arthritis/ Fibromyalgia Classes Starting in Castlebar.

Adapted Alexander Technique Classes - Monday 15th February at 10.00 -11.30am in Tennis Club, Castlebar. Please Bring a small blanket. For more information on the classes or to book a place please call Sheila on 086-3429805

Arthritis and Fibromyalgia Walking group starts back Wednesday 17th February from Castlebar Tennis Club for more information please ring Taragh on 087-6471919

Adapted Seated Exercises Thursdays at 7pm in Tennis Club, Castlebar call Thigh to book a place 086-0657315

Many thanks,

Members of the Mayo Branch of Arthritis Ireland