The Mayo Branch of Arthritis Ireland are pleased to host the Standford University renowned Self-Management course LIVING WELL WITH ARTHRITIS and associated conditions.
Starting Tuesday 2nd of May 2017 from 7-9.30pm for 6 consecutive Tuesday evenings in the Mayo Education Centre Beside GMIT.
Book your place online or call 01 6470206.
The course will cover dealing with chronic disease, pain, fatigue, exercise, health eating, problem solving, medication, dealing with emotions, relaxation techniques, communicating with your medical professionals and lots more. For more details about the course on a week by week basis click on this link.