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Community Groups : Arthritis Mayo Last Updated: 2, Apr 2018 - 10:02


Arthritis Mayo News - 26 Feb 2015
By Mayo Branch of Arthritis Ireland
26, Feb 2015 - 09:08

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Arthritis & Fibromyalgia Walking & Adapted Pilates Classes in Castlebar.

If you have arthritis or fibromyalgia and living in the Castlebar area why not get a little fitter this Spring by joining either our Adapted Pilates Classes or Walking Group? Exercise is the best way to help manage your pain, increase flexibility and maintain mobility. They are also great way to develop better fitness and have some fun.

 

Walking Group

Tuesdays at 6.15pm @ Castlebar Tennis Club call Taragh on 087-6471919 for more information.

Adapted Pilates

Friday 16th January at 6pm @ Castlebar Tennis Club call Taragh on 087-6471919 if you would like to join.




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