Arthritis & Fibromyalgia Walking & Adapted Pilates Classes in Castlebar.
If you have arthritis or fibromyalgia and living in the Castlebar area why not get a little fitter this Spring by joining either our Adapted Pilates Classes or Walking Group? Exercise is the best way to help manage your pain, increase flexibility and maintain mobility. They are also great way to develop better fitness and have some fun.
Tuesdays at 6.15pm @ Castlebar Tennis Club call Taragh on 087-6471919 for more information.
Friday 16th January at 6pm @ Castlebar Tennis Club call Taragh on 087-6471919 if you would like to join.