Reduce your pain and reclaim your life from arthritis by signing up for our 6-week Living Well with Arthritis course. Developed by Stanford University, this award-winning course covers every area of arthritis self-management.
You will be equipped with a variety of tools and techniques to help you better manage your condition. In the past 8 years, more than 4,000 people have successfully completed this course.
10 BIG reasons to sign up today
- Reduce your pain
- Reduce your fatigue
- Reduce the number of times you need to see your doctor and healthcare team.
- Understand your arthritis, medication and other treatments
- Improve your relationship with your doctor and healthcare team
- Start or improve your exercise regime
- Improve your mental health
- Improve your diet
- Improve your problem solving
- Learn to set realistic goals and plan to achieve them
What does it cost?
There is a small fee to participate in the workshop which covers a small portion of the cost of providing the programme and provides you with The Arthritis Helpbook, an excellent resource written by arthritis specialists Dr. James Fries and Prof. Kate Lorig.
Online booking: full price - €30, discounted price (for medical card holders) - €22; Telephone booking: full price - €36, discounted price (for medical card holders) - €26.
Starting in the McWilliam Hotel, Claremorris on Thursday 15th February at 7.00 till 9.30pm for 6 consecutive weeks. If you would like to register your interest in taking part in the course, please email firstname.lastname@example.org with your name, address and phone number or call 01-6470206
Thank you for all your help in letting people know about this life changing course.
Members of the Mayo Branch of Arthritis Ireland
Today there are 26,000 people living with arthritis in Mayo we are part of the 1 in 5 people suffering with the 100 different types of Arthritis living in Ireland.
ARTHRITIS THE BIGGEST CAUSE OF DISABILITY IN IRELAND