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Mayo Sports Partnership News Feb 2013
Contents
1. Launch of 4th Western People West of Ireland Womens Mini Marathon
2. Mayo Operation Transformation 5k Fun Runs / Walks
3. Men on the Move expands to Castlebar and Kilmovee
4. Meet and Walk
5. Westport Teen Fit Programme
6. Indoor Fit Walking
7. Meet and Train
8. Castlebar Sports Forum
9. Upcoming Disability Sports Programmes
10. Interns Commence Placement
11 . Sports Volunteer Training in Child Protection and First Aid
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1. Launch of 4th Western People West of Ireland Womens Mini Marathon
The Western People Mini Marathon was officially launched at Lough Lannagh Tennis Club in Castlebar on Tuesday, with large numbers turning out to hear details of what's in store. Now in its fourth year, the Mini Marathon has been firmly established as the premier women's sporting event in the west.
The Mini Marathon is organised annually by the Western People, in conjunction with the Mayo Sports Partnership, and the organisers are thrilled to welcome Connacht Gold on board as the main sponsors of this year's event.
The organisers are actively encouraging individuals and groups of women living outside the country to take the opportunity to return home to participate in the Mini Marathon and at the same time, be part of The Gathering 2013.
To register or to find out more information log on to www.westofirelandwomensminimarathon.com
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2. Mayo Operation Transformation 5k Fun Runs / Walks
Following the very successful Operation Transformation Walks in January Mayo Sports Partnership is co-ordinating 2 Fun Runs / Walks to coincide with the National 5K which takes place on Saturday 23rd February. These events are open to all and may be particularly appealing for those who have been busy participating in the various Meet and Walk, Fit4Life and Men on the Move programmes around the county.
The Castlebar 5K commences at 11am from the New Tennis Club, registration is from 10am onwards. Entry fee is €2 with any proceeds going to the Jack Wish to Walk Campaign. To register contact Mayo Sports Partnership at 094-9047025 or email msp@mayococo.ie
The Belmullet event commences at 12 Noon from the Civic Centre with sign on from 11.30 onwards. For information please call Michelle 087 7646710.
Westport Leisure Park are also running a 5K on the 23rd to coincide with their Operation Transformation Programme. For more details on that event contact the Leisure Park at 098 29160.
Swinford Walk and Talk Operation Transformation 5K also takes place on Sunday 3rd March at 2pm starting at Tesco Car Park Swinford.
Why not give it a Go!!!!
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3. Men on the Move expands to Castlebar and Kilmovee
Mayo men are felling fitter, looking better and enjoying being more physically active as a result of the Men on the Move Activity programme. This exciting programme which is the first of its kind in Ireland has helped participants to become more physically active, increase fitness levels, lose weight, have more energy and improve their overall health and well-being.
Last year over 100 men took part in the Men on the Move Physical Activity Programme in Ballina, Claremorris & Westport. Over 16 weeks the men met twice a week in the three towns to take part in the programme. A leader in each town led the group and encouraged men to take part in a range of activities including walking, running, cycling and other activities. The men were aged between 35 and 75.
Six areas in Mayo are now participating in this very successful initiative with more areas planned to come on board in the near future. For more information contact any of the leaders below or Mayo Sports Partnership at 094-9047025 email msp@mayococo.ie
Ballina - Pat at 087 2540334
Claremorris - Paul at 087 1324239
Erris - Michelle at 087 7646710
Castlebar - Taragh at 0876471919
Westport- Marian at 087 7632669
Kilmovee - Geraldine at 086 8105964
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4. Meet and Walk
Are you interested in loosing some weight and getting a bit fitter but don't know where to start? Want to meet up with a group, meet people and chat while on the move. A number of Meet and Walk Groups have set up in recent weeks in tandem with the Operation Transformation Series. If you would like the support of a group and a trained instructor / leader then feel free to contact any of the leaders given below in the given areas:
Belmullet - Contact Michelle Healy at 087 7646710
Castlebar - Contact Deirdre at 087 6305577
Irishtown - Contact Gretta Mc Manus at 087 9408967
Westport - Contact Westport Leisure Park at 098- 29160
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5. Westport Teen Fit Programme
Westport No Name Club together with Mayo Sports Partnership are hoping to set up a Teen Fit 6 or 8 week programme commencing early March.
The Programme will consist of a Tuesday evening Session with a Leader (Trainer) with the option of taking part in a further activity ran by the No Name Club on a Sat/ Sun morning for the number of weeks.
There will be no weigh in's. This is just about getting more active, having fun and feeling the benefits. Participants will exercise at a level suitable to their needs. After the 8 weeks we are hoping to put together a challenge for everyone involved.
The programme is open to all teenagers from Junior Cert to Leaving Cert.
An information night for those interested will take place in the NYP (over St. Anne's Boxing Club) on Tuesday 26th February from 8 - 9pm. Parents are also welcome to attend the information night. There will be representatives from Mayo Sports Partnership and the HSE together with the Leader to tailor a programme to suit the needs of the participants.
Should you have any queries contact Connie on 086 8135969
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6. Indoor Fit Walking
A number of indoor fit walking programmes are in operation at various venues around the county. The overall aim of this programme is to promote Fitness through Walking.
The Programme comprises 5 x 1hr once-weekly sessions delivered in an indoor setting. The key outcomes are that participants will;
- understand the key components of physical fitness and how to get best fitness benefits from walking;
- understand how to use Step Counters and Heart Monitors and their function in getting best fitness benefits from walking;
- be familiar with the techniques of StrideWalking and PowerWalking.
Cost for the 5 week programme is usually €20, working out at 4 euro per class. This fee will cover use of materials and equipment ie Heart Rate Monitors and Step Counters. The group should be about 15 -20 in number.
Claremorris Athletic Indoor Centre on Mondays 8.15pm- 9.15pm
Roundfort Community Centre on Tuesdays from 8-9 pm
Barnacarroll Community Centre Wednesday mornings 10.30-11.30am
Tourmakeady Wednesdays 7.30pm - 8.30pm
To find out more or to register contact Joan Walsh at 087 6726029
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7. Meet and Train
The Meet and Train or otherwise known as Fit4Life groups are in full swing since the Christmas break. All the groups cater for people of all abilities and have fantastic leaders who cater for peoples needs. They have a great social scene with many events taking place throughout the year. So if you need some motivation to become more physically active or would like to be part of a group environment then this could be your thing
Ballina
Contact Liz Murphy at 087 2419309
Ballinrobe
Contact Joan at 087 6726029
Ballyhaunis
Contact Martin Fitzmaurice at 087 2455989
Claremorris
Contact Michael McGrath at 086 8534729
Castlebar
Contact Ann McDonnell at 086 8635534
Erris
Contact Michelle Healy at 087 7646710
Swinford
Contact Breda at 087 6433623
Westport
Contact Gerry Kilroy at 086 0638188
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8. Castlebar Sports Forum
The first meeting of Castlebar Sports forum was held in December with view to encouraging all people in the Castlebar area to become more active through the use of the facilities both indoor and outdoor in the town. The forum comprises of representatives from agencies, community and sporting organizations. One of the projects to be undertaken by the forum this year is the running of a Castlebar Sports Weekend on the May Bank Holiday Weekend. Activities will include Pink Ribbon Cycle, Mini Marathon, an invitational soccer tournament, outdoor adventure activities on Lough Lannagh. The weekend is part of the "Gathering" activities and it is hoped that many people will travel to the county town.
For more information on the forum contact Anne Ronayne Community Sports Project Worker at 094-9047022 or email aronayne@mayococo.ie
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9. Upcoming Disability Sports Programmes
Paracycle Come and Try It Day
A come & try event for novice & U17 riders will be hosted by Ballaghaderreen CC on 9th March from 11.30 at Race HQ (Ballaghaderreen Gaa Clubhouse) prior to the INVACARE National Para Cycling Time Trial at 1pm. Its the first in a series of come & try events for the 2013 season in conjunction with Clubs, supported by County Sports Partnerships & Cycling Ireland, A further come & try event is being promoted by Sligo IT on the weekend of the 23rd March
Its hoped to roll out approx 8 days over the summer for para cyclists of the future that are based in the West with the TOWEY TOPAZ TT event being run on the last day of the season with event hosted by Ballaghaderreen CC. More information contact Jerry @086-8717656 or toweyjer@gmail.com
Nutritional Talk
Want to learn more about what you eat come along to a Nutrition Talk
for people with a disability and the wider communityDate: Friday 1st March Venue: Castlebar Tennis Club Castleba Time :7:30pm Cost: Free For more information or to Register contact: Ray on 094 9047025 Text: 087 6973093 or email: rmcnamara@mayococo.ie
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10. Interns Commence Placement with Sports Partnership
Welcome to both Pat Boyle and Conor Kelly who have commenced 9 month internships under the governments Jobbridge placement scheme. Pat takes on the role of an assistant Sports Development Officer giving support to both Anne Ronayne and Ray Mc Namara in the many programmes which are being delivered. One of the tasks that Pat has been charged with is updating our club database. So if your club contact person has changed recently please let Pat know at pboyle@mayococo.ie
Conor meanwhile is to further develop our communications systems in transmitting our message to the public. This will involve social media, electronic mailing, website development, promotion of events and programmes etc.
We are delighted to have them both on board and wish them the best for their time with us.
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11 . Sports Volunteer Training in Child Protection and First Aid
Child Protection in Sport
Mayo Sports Partnership is hosting a 3 hour workshop titled Code of Ethics and Best Practice in Sport in Ballina on Wednesday 27th February. The workshop will take place in the Ballina Sports and Leisure Centre from 7pm - 10pm. A course fee of €15 per participant applies.
Places are limited on the course and some places are still available by contacting the Mayo Sports Partnership at 094-9047025 or by e-mail to msp@mayococo.ie . Or download the application form on www.mayosports.ie/CoursesandEventsEventsCalendar/
Occupational Sports First Aid
Mayo Sports Partnership will host a two day course in occupational sports first aid on Saturday 9th & Sunday 10th March in Ballyheane Castlebar.
Places are limited to 12 on the course and are based on first come first served. A small number are still available so if you have any queries contact 094-9047025 or download an application form at www.mayosports.ie/CalendarofEventsTrainingCourses/
Note that this course is offered to Sports Volunteers at a subsidised rate and the fee for this fully certified course is €80 (normal fee for private courses can be double this fee). Private individuals working in the sporting arena can also book a place (if available) for a fee of €100. Contact the office at 094-9047025 immediately to book.
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