Castlebar.News      
    From The West of Ireland
    Go to Castlebar | Photo Gallery | Castlebar Directory | Nostalgia Board
Sports Last Updated: 2, Apr 2018 - 10:02


Castlebar's Karate Kids
By White Tiger Martial Arts
17, Feb 2010 - 18:46

Email this article
 Printer friendly page

White Tiger Martial Arts are launching their brand new Karate Kids Classes in March 2010 at their Martial Arts Centre in the McHale Road Business Park, Castlebar. The specially designed classes for children focus on awareness and self protection skills for young people aged from 4 to 8.

The new class, Shorin-ryu Kids will be held at the Castlebar venue on Monday evenings from 6 to 7 pm and Martin O'Malley, the Chief Instructor of White Tiger will personally lead the classes designed specifically to meet the needs of children from 4 to 8 years of age.

Martin began teaching in 1997, and soon realised that the methods being used to teach children were the same as those being used to teach adults - and that doesn't work. He told us that ‘The dangers facing a young child are totally different to those facing an adult, and so the training has to be tailored to suit'. Over the course of the next decade he developed a system of teaching which he felt worked for the children in his classes.

The Kids Karate Class itself is based on the teachings of Okinawan Shorin-ryu Karate, one of the oldest forms of Karate in the world today providing the children with an understanding of the self protection skills of Okinawan Karate, but also includes Anti-Bullying, Stranger Danger training, and techniques designed to break away from adult aggressors, concepts which Martin was among the first in Mayo to teach.

‘The Bully Buster system was something which I first included in our teaching in about 1999' Martin explained ‘and after that we also introduced the No, Go, Yell, Tell system of stranger danger. The simple lessons like how to deal with Bully's, what to do if you're approached by a stranger, what to do if you get lost or who can help in an emergency, are some of the most valuable for children to learn and time is taken in classes to teach these skills'.

As regards the Breakaway Techniques, Martin told us that ‘the scenario of an attack from someone equal size is very different than that from someone who is twice as tall and two or three times your weight, but that's the unfortunate reality which some children may have to face', he went on to say that ‘we promote awareness and what to do to stop the children getting into that situation in the first place, but we then support this with the skills to escape if necessary'.

Despite the serious nature of the training Martin was keen to emphasis that ‘disciplined fun' are watch words for his teaching style. ‘We need to have this kids attention for us to get our message across' Martin told us, ‘but we also want them to enjoy themselves in training'. So the class itself is structured in a way which intersperses the serious training with explanations through role play, and a series of skill development games and exercises.

Martin O'Malley has been teaching children for 13 years, he is a tutor for the Code Of Ethics for Children and Young People in Sport through the Irish Sports Council, was the National Children's Officer for the Kickboxing National Governing Body for eight years and is the only instructor in Mayo with a Level 3 Coaching Certificate through the Irish Martial Arts Commission and the National Coaching Training Centre at the University of Limerick. Martin has had articles published in several Martial Arts magazines, and has been invited to teach Martial Arts across Europe and even as far away as Korea. Over the last number of years he has trained annually in Okinawa, and has received many awards for his work in Martial Arts in Ireland and beyond.




© Copyright 2010 by © Contributor(s) and Castlebar Web Pages 1997 - 2018

.. Top of Page


Sports
Latest Headlines
U18 Quigley Cup Final
Mayo Sports Partnerships Winter 2018 / 19 Newsletter
Irish International Female Boxing Team
Mayo Sports Partnerships 2018 Autumn Training & Events Programme
Mayo SL v Shamrock Rovers in Solar 21 Park on July 28th, Kick off 2pm
National Bike Week Mayo Events 9th - 17th June
Connacht Cup & Shield Fixtures Weekend 7th/8th April 2018
SFAI SUBWAY U13 Championship ADSL v Mayo
Mayo U18 Boys v Waterford
Galway U13 v Mayo U13 3/2/2018 Eamon Deacy Park SFAI SUBWAY INTERLEAGUE championship
SPAR FAI Primary School 5s programme
Soccer News Dec 2017/Jan2018
Mayo U13s V Longford U13s
Mayo Sports Partnership Winter 2017 / 2018 Newsletter
Mayo Sports Partnership launches New Strategy and Action Plan 2017 -2021
Inclusion Through Sport in Mayo. Are We Succeeding?
Referees Beginner Course
World Cup Gold For John In Croatia
Mayo Womens league Notes - 14/07/2017
Mayo U17 Finals at Milebush
The Wild Atlantic Way - "The Journey Of A Lifetime"
Ladies Sportive
Connacht Rugby Summer Camps at Castlebar Rugby Football Club
Mayo Sports Partnership Grants
UEFA Under 16 Development Tournament Launch
A Castlebar Champion
Results of the Connaught Underage Finals
CFA Results and Fixtures
T P Brennan Connacht Cup & Shield Semi Final Fixtures
Connacht Youths Finals Fixtures
Cycling Ireland Ride Leader Award
West of Ireland Women's Mini Marathon Sun 30th April Castlebar
Club Strategic Plan Launch
U18 Quigley Cup Final
Mayo Under-11 Cup 2017 Report
4G Pitch Project
Mitchels Hurling Lotto Winner
Active Leadership Training in Achill - FREE Places Available
Interested in a Women's 7-A-Side?
Derry Wash School Family Fun Run / Walk
Club Registration Evening:
Mayo U 18s Boys v Kildare Inter League
Soccer: T P Brennan Connacht Cup 2nd Round Fixtures
Castlebar Mitchels Hurling Club Presentation Night and Dinner
Men on the Move wins National Award
5th annual Turlough 8 K at Turlough Park
Out of the Woods 8k Race
FAI U18 Boys Inter League match v Kildare Cancelled
CCFE Ahead of the Game with Sports and Recreation Course
Castlebar-Based Mixed Martial Artist Confirmed for Cage Warriors 81 in Dublin's 3Arena
Castlebar Mitchels Ladies LGFA
Upcoming Connacht Soccer Fixtures
Health and Wellbeing Seminar
FAI Schools | Results & Fixtures
2017 FAI Summer Soccer Schools Coach Applications
Under the Dome!
Operation Transformation: Mayo
FAI Courses in Mayo Jan - Mar 2017
Mayo Sports Partnership News December 2016
Soccer Updates
Annual Presentation Night for Hurling and Camogie
Go For Life Grants Announced
FAI Coach Education Workshops in Westport Utd FC
Step Out For Lucy Tuohy
Mayo Soccer Fixtures 3rd/4th Dec 2016
Mayo Sports Partnerships Winter 2016 Newsletter
Key to Success in Sport
Hundreds of Second Level Pupils to Attend Gmit Mayo Open Morning on 11 Nov
The Daily Mile
FAI Kickstart Courses
Child Protection in Sport
Helen Johnson Cup and Interleague Match Reports
Helen Johnson Cup Final
Qui?z Night
Upcoming Events
The Pennsylvania Cup
Mayo v Dublin - 18 September 2016
Castlebar Golf Club Presidents Night 2016
Castlebar Mitchels News - 12 Sep 2016
Charity Fun Soccer Game
Mayo Sports Partnership News Update September 2016
Finals In Milebush Park
Win All Ireland Final Tickets
Photo Search:
Civic Reception for Nicholas Quinn
Club News - 30 August 2016
Golf Club Men Captains Prize
Weedkend Fixture Update:
Club Notes: 14.08.2016
Nicholas Quinn - Ireland & Castlebar Olympian 2016
Supporting Nicholas Quinn Castlebar's Olympic Swimmer
National Castlebar Senior Open Championships
Limited places in Active Leadership
Celebrating our Olympian, Nicholas Quinn, Rio de Janeiro August 2016.
Mitchels GAA Club Notes - 25.07.2016
Castlebar Golf Club Captains Night
U-14A West Mayo Champions
A Thank You to Our Volunteers
Latest Club Notes - 3 July 2016
Hurling on the Green