|
Sleep is essential for health and wellbeing
An evening programme on how to get a restful night's sleep will take place in the Family Centre, Chapel St., Castlebar on Monday 14th March at 7.30 p.m. The presenter will be Ciara Mc Griskin, Psychotherapist. Further information and booking call 094 90 25900
Exploring new interests and hobbies
A "free" evening to explore new interests and hobbies will take place in the Family Centre, Chapel St., Castlebar on Monday 7th March next at 7.30 p.m. Maura Horkan, counsellor will provide the programme. For further information and booking call the Centre on 094 90 25900
| 
