Enneagram Part 1
Learn about yourself and different personality types in this enjoyable four evening course starting on Thursday October 3rd at 8 p.m in the Family Centre, Chapel St., Castlebar. Presenter Fr. Benny Mc Hale.
Assertiveness / Communication course
Explore ways to improve your confidence and self esteem in this course over six weeks starting in the Family Centre at 11 a.m. on Thursday 3rd October.
Learn to Relax and Enjoy Life
This 8 week mindfulness course takes place over two hours every week starting on Tuesday 8th October. It can be a great help to assist with coping with the range of stresses in all of our lives. It is being presented by Derval Dunford and Ann Caulfield.
For booking or further information call the Family Centre at 094 9025900 and log on to www.thefamilycentre.com