MINDFULNESS REFRESHER

These "refresher" evening events are intended for those who have previously attended a mindfulness course. One evening a month for three months to help you engage in further practice of mindfulness.

Dates: Mon Feb 17th and Wed March 12th and April 9th

Time: 7.30 - 9.30pm Facilitators: Derval Dunford and Ann Caulfield

Further information from Family Centre on 094 9025900